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Knuckle

Knuckle

HAM#2070

The knuckle, sometimes called the round, sits above the knee joint at the front of the hind leg.

It is prepared from the thick flank by removing the cap muscle and associated fat. Made up of three major muscles, the knuckle accounts for 3.3% of the carcase. Cuts from the knuckle are lean and are best suited to low and slow cooking or thinly sliced for stir fry. Eye of knuckle is the lean, centre weight-bearing muscle with little connective tissue and can be used for roasting or preparing further into medallions.

Cooking method

Slow braise, slow cook, sous vide

Cuts

  • Round Steak
  • Eye of Knuckle
  • Eye of Knuckle Medallion

Dish inspiration

Slow cooked knuckle with Jerusalem artichoke, quince and bone marrow

Chris Wade

Primals
Primals